Times on screen

Getty Images / Porta

Yes sometimes I think I spemd too much times on screen. I can go online for 4 straight hours, focus on my phone or my computer. Imagine I spend 5 hours daily, yes 5 hours because I always go to sleep late using my phone, that means 35 hours per week,  nearly 1 day and half on screen each week. I could make other things really special in those times, i think most of them are kind of wasted. I need to rehabilitate myself and try to do important things that will help me in life.